Fitness – Get Fit For Summer: Weight Training Part 2
Day 3 of this complete fitness workout routine designed to burn fat and get your body in the best shape for summer. For the full free exercise routine visit http://www.BodyRock.Tv
Duration : 0:5:9
Tags: abs, body, diet, exercise, fit, fitness, free, girls, health, muscles, plans, routines, shape, summer, tips, training, videos, weight, Workout
August 21st, 2009 at 12:38 pm
Oh god xD
Oh god xD
August 21st, 2009 at 12:38 pm
ur so hot
ur so hot
August 21st, 2009 at 12:38 pm
How long it take …
How long it take you to get that toned? This is actually a great workout, because since your keeping track you push to get better, and the wight lifting part is working your thighs and arms.
August 21st, 2009 at 12:38 pm
wow
wish u went to …
wow
wish u went to my gym
August 21st, 2009 at 12:38 pm
wow
wow
August 21st, 2009 at 12:38 pm
nice, I found this …
nice, I found this vid while I was watching communitychannel. This should get me out of my winter lazyness…even though winter is long gone lol… just being lazy.
August 21st, 2009 at 12:38 pm
great clean and …
great clean and press
August 21st, 2009 at 12:38 pm
OMG… EXCELLENT …
OMG… EXCELLENT CHEST!
August 21st, 2009 at 12:38 pm
i wish all girls …
i wish all girls looked as strong as her perfect balance of muscle and keeping feminine
August 21st, 2009 at 12:38 pm
gosh! I got muscle …
gosh! I got muscle cramps just by watching you!!!
August 21st, 2009 at 12:38 pm
Ok now I’m …
BEAUTIFUL.
Ok now I’m motivated!
August 21st, 2009 at 12:38 pm
perfect
perfect
August 21st, 2009 at 12:38 pm
HOOOOOOOOOOOOOOTT!! …
HOOOOOOOOOOOOOOTT!! wow
August 21st, 2009 at 12:38 pm
1st round knock out …
1st round knock out u r… im speechless ova here… simply beautiful
August 21st, 2009 at 12:38 pm
I’m going to try …
I’m going to try this workout right now!
How heavy are your weights in this vid?
Thanks
August 21st, 2009 at 12:38 pm
I wish you were my …
I wish you were my fitness instructor
August 21st, 2009 at 12:38 pm
yeah me too \|/
yeah me too \|/
August 21st, 2009 at 12:38 pm
WE LOVE YOU!!!!!!!! …
WE LOVE YOU!!!!!!!!!!!!!!!!
August 21st, 2009 at 12:38 pm
OMG your HOT
OMG your HOT
August 21st, 2009 at 12:38 pm
I’m in so much …
I’m in so much aching pain from yesterday, but definitely going to do this!
When i’m done with this whole summer challenge, will send some photos in to show how effective it was… bring it on! Natali x
August 21st, 2009 at 12:38 pm
That is an amazing …
That is an amazing body topped off with a gorgeous face.
August 21st, 2009 at 12:38 pm
Thanks
Thanks
August 21st, 2009 at 12:38 pm
i bet u legs b real …
i bet u legs b real strong
August 21st, 2009 at 12:38 pm
She has a bad …
She has a bad body but needs a tan…
August 21st, 2009 at 12:38 pm
i really like ur …
i really like ur abs!!!!!!!!! it’s perfect