Lose Weight Fast? * Greggers * Thursday * 04 – 16
Lose Weight Fast? * Thursday * Greggers *thesiegster
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Duration : 0:9:53
Tags: acceptance, addiction, and, as, behavioral, control, deathofafatman, don't, fatastic, first, Five, fix, food, heroes, issues, it, longer, lose, loss, piperlynne, problems, quick, related, rush, self, super, takes, the, thefatastic5, thesiegster, thestarvingsoprano, unhealthy, week, weight, wingedseed
May 5th, 2009 at 1:37 pm
awesome video greg. …
awesome video greg. It really made me think.
May 5th, 2009 at 1:37 pm
“You are your own …
“You are your own expert period.” Excellent point.
May 5th, 2009 at 1:37 pm
Great point …
Great point Nicsaprincess about the balance and extremes!!
May 5th, 2009 at 1:37 pm
You are 100 % right …
You are 100 % right about eliminating foods you crave. That is what I had to do. I got the same results. After 20 days, no more chemical cravings in my brain. I now only have to deal with the emotional ones.
May 5th, 2009 at 1:37 pm
this is so true
this is so true
May 5th, 2009 at 1:37 pm
Most People that …
Most People that are OVERWEIGHT
Are always to the Extreme, They are Either On or Off?
They are Either Doing it 110% or -0%
So the Cure for Chronic Dieting is BALANCE, in Your Life.
I Know In My Case I Crave Balance in My Life, Not Twinkies, Or PB Cups.
Chronic Dieting is the Biggest Eating Disorder Of this Decade Eh?
You Must find what works Best for YOU!
May 5th, 2009 at 1:37 pm
See how much we are …
I am glad I could help you remember that point. It is really the only way I know to not let food control your life!
See how much we are alike, vince?!
May 5th, 2009 at 1:37 pm
Thanks Matt. I …
Thanks Matt. I think it was a really great week for us!!
May 5th, 2009 at 1:37 pm
I firmly believe …
I firmly believe that as long as you know your doing things the healthy way with proper nutrition and exercise, then there is no such thing as too fast! Great vid man, lot’s of great points!
May 5th, 2009 at 1:37 pm
I do agree that you …
I do agree that you should make the healthy choices & if your body looses a bit faster/slower than others then that is fine. However, rapid weight loss is a risk factor for gallbladder disease & can be quite risky for those with high blood pressure &/or heart problems.
May 5th, 2009 at 1:37 pm
I think as long as …
I think as long as you know it’s a healthy way than it shouldn’t matter & plus you are a male & you guys tend to lose faster than females so yah… I think experts or whatever should have different recommendations seperated by sex…. I think if you lose weight fast early on it’s expected but later on in the new lifestyle losing 10-15lbs a week might be of some concern? Great points… cut out the bad & how does it make you feel… great way to evaluate the new plan!
May 5th, 2009 at 1:37 pm
I totally agree..as …
I totally agree..as long as you’re doing it healthy and feel good, and not starving yourself, it’s all good. I read somewhere in a nutrition book, but now cant find where I read it..that the 2lb recommendation is because the body can only metabolize 2 lb of fat loss in a weeks’ time..anything more is muscle/water/whatever..stuff you dont want to lose, mostly..but you’re right that evry1 is different..do what’s right for you! :O)
May 5th, 2009 at 1:37 pm
very good video, I …
very good video, I hope when u are at goal weight u continue to make videos on maintaining.
May 5th, 2009 at 1:37 pm
I love how you …
I love how you always offer a different prespective to everyone else. I just changed my diet to eating healthier and avoiding bad foods/cravings for suger etc and I must admit I thought I would now only eat for fuel for my body…but I started actually getting a better taste for the healthy things I was eating….Ithink once you cut out a lot of the suger stuff your tastebuds actually appreciate proper food more. At least that what I notice.
May 5th, 2009 at 1:37 pm
wow! Greg, that was …
wow! Greg, that was probably one of my personal favorite collab channel videos…It spoke to me and really made me feel like I had found the lifestyle change I wanted, or at least aspects of it…and now I’ve sorta lost it…The whole part about eliminating certain foods from your diet, is soo true, its what I did, and I didn’t crave them too much anymore…now that I have reintroduced them to my body, its like all I do is crave them…Interesting, indeed!
May 5th, 2009 at 1:37 pm
great video, i just …
great video, i just found ur channel and am lovin it….
btw how did u lose ur weight that fast?
May 5th, 2009 at 1:37 pm
I crave man made …
I crave man made carbs (pizza, chinese, pasta, pasta, pasta, pasta, french fries, breads, oh yeah…and pasta.)
May 5th, 2009 at 1:37 pm
I don’t think …
I don’t think anyone is average, actually. Each one of us is unique and special (we are all snowflakes!!) and you really need to look to yourself for all of the correct answers
May 5th, 2009 at 1:37 pm
As we should!! …
As we should!! Seeing as though you are my intellectual equal!!
May 5th, 2009 at 1:37 pm
girls gone wild …
girls gone wild music? *raises eyebrow* lol
May 5th, 2009 at 1:37 pm
Thanks Greg! This …
Thanks Greg! This really got through to me.. need to LISTEN TO MYYYY BODY!
Im very proud of you for your success so far! amazing! inspirational!
good job hun!
You said you took out the foods you crave, what were some of those foods? Do you “treat” yourself with these foods every once in a while? Ever “go off plan” so to speak? Just curious!
Take care and keep it up!!
xx
Brooke
May 5th, 2009 at 1:37 pm
I would’ve tagged …
I would’ve tagged YOU if i mentioned YOU in my videos….in fact, I already did (weigh in week 14 video)
May 5th, 2009 at 1:37 pm
Totally a victim of …
Totally a victim of the extremist attitude. I used to have SO many things in my life be all or nothing…especially eating. Thanks for mentioning that.
I’m in Stalker 101—>so forgive me for missing a few HW ignments, Sally.
May 5th, 2009 at 1:37 pm
As long as you are …
so yeah, we have the same view.
As long as you are not starving yourself or eating ridiculous food choices (ie grapefruit all day). Then you are fine, guys lose it faster to begin with and if you have a lot of weight to lose it’s fine to lose it faster. Well I started ranting and typing this at the beginning of your vid but you end up covering all of this.
May 5th, 2009 at 1:37 pm
LOVE this video.
…
LOVE this video.
Your so right about loosing focus on a fad diet.
I didnt eat for the whole of jan, i just had powders with water, whilst doing my A levels … DISASTER.
Im so glad im not in that place right now.
Soph