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	<title>Comments on: # 1 weight loss tip</title>
	<atom:link href="http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip/feed" rel="self" type="application/rss+xml" />
	<link>http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip</link>
	<description>Weight Loss Tips &#38; Diet Review</description>
	<lastBuildDate>Tue, 27 Jul 2010 06:31:59 -0500</lastBuildDate>
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		<item>
		<title>By: DarkandJaded</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip/comment-page-1#comment-12176</link>
		<dc:creator>DarkandJaded</dc:creator>
		<pubDate>Sun, 14 Jun 2009 04:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip#comment-12176</guid>
		<description>&lt;b&gt;I have thought of ...&lt;/b&gt; &lt;br&gt; I have thought of this so many times, if I&#039;m eating fruits, if I&#039;m eating vegetables, meats, and things like POTATOES!! That I would lose weight, because it&#039;s.....REAL. People basically said that was dumb, and eating potatoes wouldn&#039;t help me. But that&#039;s my down fall...I love potatoes. Things I can&#039;t live without...CHEESE AND POTATOES!

Please tell me I&#039;m not insane?</description>
		<content:encoded><![CDATA[<p><b>I have thought of &#8230;</b> <br /> I have thought of this so many times, if I&#8217;m eating fruits, if I&#8217;m eating vegetables, meats, and things like POTATOES!! That I would lose weight, because it&#8217;s&#8230;..REAL. People basically said that was dumb, and eating potatoes wouldn&#8217;t help me. But that&#8217;s my down fall&#8230;I love potatoes. Things I can&#8217;t live without&#8230;CHEESE AND POTATOES!</p>
<p>Please tell me I&#8217;m not insane?</p>
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	<item>
		<title>By: Cubychick</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip/comment-page-1#comment-12177</link>
		<dc:creator>Cubychick</dc:creator>
		<pubDate>Sun, 14 Jun 2009 04:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip#comment-12177</guid>
		<description>&lt;b&gt;wow thanks erin..i ...&lt;/b&gt; &lt;br&gt; wow thanks erin..i love your tats =]</description>
		<content:encoded><![CDATA[<p><b>wow thanks erin..i &#8230;</b> <br /> wow thanks erin..i love your tats =]</p>
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	<item>
		<title>By: tinypufff</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip/comment-page-1#comment-12178</link>
		<dc:creator>tinypufff</dc:creator>
		<pubDate>Sun, 14 Jun 2009 04:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip#comment-12178</guid>
		<description>&lt;b&gt;WOW thanks that is ...&lt;/b&gt; &lt;br&gt; WOW thanks that is so simple. I am going to try.</description>
		<content:encoded><![CDATA[<p><b>WOW thanks that is &#8230;</b> <br /> WOW thanks that is so simple. I am going to try.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JuneBugPins</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip/comment-page-1#comment-12179</link>
		<dc:creator>JuneBugPins</dc:creator>
		<pubDate>Sun, 14 Jun 2009 04:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip#comment-12179</guid>
		<description>&lt;b&gt;Very good video... ...&lt;/b&gt; &lt;br&gt; Very good video...I&#039;m working on doing just that. Thanks!</description>
		<content:encoded><![CDATA[<p><b>Very good video&#8230; &#8230;</b> <br /> Very good video&#8230;I&#8217;m working on doing just that. Thanks!</p>
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	<item>
		<title>By: Mirtika</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip/comment-page-1#comment-12180</link>
		<dc:creator>Mirtika</dc:creator>
		<pubDate>Sun, 14 Jun 2009 04:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip#comment-12180</guid>
		<description>&lt;b&gt;I&#039;m a former huge ...&lt;/b&gt; &lt;br&gt; I&#039;m a former huge junk food eater who has segued into an almost &quot;whole, natural food&quot; style. Not 100% yet, as I still don&#039;t like to cook and get sucked back to convenience. But we&#039;ve switched to mostly simple (ie, fruits, veggies, organic meats and poultry, organic dairy, whole grain rice and breads (often organic). It&#039;s a process. :) But I think that there are two main tips. Yours: whole, natural, real, unprocessed foods. And this: portion control. Those two guarantee healthy weight loss!

M.</description>
		<content:encoded><![CDATA[<p><b>I&#8217;m a former huge &#8230;</b> <br /> I&#8217;m a former huge junk food eater who has segued into an almost &#8220;whole, natural food&#8221; style. Not 100% yet, as I still don&#8217;t like to cook and get sucked back to convenience. But we&#8217;ve switched to mostly simple (ie, fruits, veggies, organic meats and poultry, organic dairy, whole grain rice and breads (often organic). It&#8217;s a process. <img src='http://www.quick-weightlossprogram.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  But I think that there are two main tips. Yours: whole, natural, real, unprocessed foods. And this: portion control. Those two guarantee healthy weight loss!</p>
<p>M.</p>
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	<item>
		<title>By: urwhathuh</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip/comment-page-1#comment-12181</link>
		<dc:creator>urwhathuh</dc:creator>
		<pubDate>Sun, 14 Jun 2009 04:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip#comment-12181</guid>
		<description>&lt;b&gt;This was easy to ...&lt;/b&gt; &lt;br&gt; This was easy to understand, easy to follow advice. Thank you!</description>
		<content:encoded><![CDATA[<p><b>This was easy to &#8230;</b> <br /> This was easy to understand, easy to follow advice. Thank you!</p>
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	<item>
		<title>By: ErinHuggins</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip/comment-page-1#comment-12157</link>
		<dc:creator>ErinHuggins</dc:creator>
		<pubDate>Sun, 14 Jun 2009 04:46:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip#comment-12157</guid>
		<description>&lt;b&gt;well, there&#039;s ...&lt;/b&gt; &lt;br&gt; well, there&#039;s nothing left to eat at that point! if you don&#039;t like any food, then the best choice is real food.... so at least you&#039;ll be healthy :)</description>
		<content:encoded><![CDATA[<p><b>well, there&#8217;s &#8230;</b> <br /> well, there&#8217;s nothing left to eat at that point! if you don&#8217;t like any food, then the best choice is real food&#8230;. so at least you&#8217;ll be healthy <img src='http://www.quick-weightlossprogram.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: goldlmine007</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip/comment-page-1#comment-12158</link>
		<dc:creator>goldlmine007</dc:creator>
		<pubDate>Sun, 14 Jun 2009 04:46:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip#comment-12158</guid>
		<description>&lt;b&gt;Check my page!&lt;/b&gt; &lt;br&gt; Check my page!</description>
		<content:encoded><![CDATA[<p><b>Check my page!</b> <br /> Check my page!</p>
]]></content:encoded>
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	<item>
		<title>By: singerinprogress92</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip/comment-page-1#comment-12159</link>
		<dc:creator>singerinprogress92</dc:creator>
		<pubDate>Sun, 14 Jun 2009 04:46:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip#comment-12159</guid>
		<description>&lt;b&gt;i have a question ...&lt;/b&gt; &lt;br&gt; i have a question wat if u r a picky eater and dnt like most of the food that is from mother earth or the manufactured food to!!</description>
		<content:encoded><![CDATA[<p><b>i have a question &#8230;</b> <br /> i have a question wat if u r a picky eater and dnt like most of the food that is from mother earth or the manufactured food to!!</p>
]]></content:encoded>
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	<item>
		<title>By: ErinHuggins</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip/comment-page-1#comment-12160</link>
		<dc:creator>ErinHuggins</dc:creator>
		<pubDate>Sun, 14 Jun 2009 04:46:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/1-weight-loss-tip#comment-12160</guid>
		<description>&lt;b&gt;people do have time ...&lt;/b&gt; &lt;br&gt; people do have time. time is just an excuse people use to validate their bad habits. time management really means self management. it&#039;s easy if you prepare, spend sunday planning meals for the week. cook food in advance so there is food to eat during the week etc... yes, agree that simple, clean, food is best! totally right on :)</description>
		<content:encoded><![CDATA[<p><b>people do have time &#8230;</b> <br /> people do have time. time is just an excuse people use to validate their bad habits. time management really means self management. it&#8217;s easy if you prepare, spend sunday planning meals for the week. cook food in advance so there is food to eat during the week etc&#8230; yes, agree that simple, clean, food is best! totally right on <img src='http://www.quick-weightlossprogram.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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