Learn triceps exercises weight lifting techniques for strengthening tricep muscles and increasing tricep muscle mass in this free weight training video program.
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25 Responses to “Exercises for Bodybuilding & Weight Lifting : Triceps Exercises for Bodybuilding & Fitness”
rebeiro took the … rebeiro took the words right outa my mout, im gna cook some masala and throw it on this mustache and shave it off with a ing nann bread in lil pakket
fuckin pakit ill … in pakit ill in shave ur moustache and put sum caterpillar where it ws den rub up ur moustache and desalvitate ur beard with my apple sauce
lol, that’s the … lol, that’s the only thing that America is good at – killing people. Way to defend your country douche bag. You don’t know besides what they teach you in your U.S. history class you gullible !…Go jack off.
I was merely … I was merely replying in the same manner. Some people need to be educated sometimes, regardless of the subject. And besides, I’m not throwing a tantrum, I was analyzing – the part YOU clearly missed. Please do not comment on things that don’t concern you. Otherwise, we’ll both be wasting our times, like you just made me do.
Mgk you’ve … Mgk you’ve seriously got puberty problems Go on, shout and swear, it only makes you look like a depressed teenager. I’m sure you want that, so feel free to go on.
You’re such a … You’re such a ing idiot. You coined the word and you don’t even know who it applies to?? Sand applies to those from middle east, hence “Sand” . Douche bag. Just ing google you dumb-shit.
Learn triceps exercises weight lifting techniques for strengthening tricep muscles and increasing tricep muscle mass in this free weight training video program.
August 5th, 2009 at 11:34 am
sand bodybuilders r …
sand bodybuilders r da
can you say SAAAAAAAAAAAAAAAAAAND?
August 5th, 2009 at 11:34 am
out-sourcing our …
out-sourcing our tricep help to india.
really funny
August 5th, 2009 at 11:34 am
the first one was …
the first one was good but you should have a spotter for the second
August 5th, 2009 at 11:34 am
FUCK U HAHAH …
U HAHAH dumbass indian wat kinda is this
August 5th, 2009 at 11:34 am
Fucking …
ing skullcrushers are hard to do without a spot. There needs to be a machine to mimic skullcrushers and catch it.
August 5th, 2009 at 11:34 am
lol goofy s …
lol goofy s punjab er
August 5th, 2009 at 11:34 am
you guys are so …
you guys are so ing rascist
August 5th, 2009 at 11:34 am
lol racists
lol racists
August 5th, 2009 at 11:34 am
hahahaha
hahahaha
August 5th, 2009 at 11:34 am
big indians
big indians
August 5th, 2009 at 11:34 am
Goddamnit, now even …
it, now even our ing tricep help is being out-sourced to India.
August 5th, 2009 at 11:34 am
rebeiro took the …
rebeiro took the words right outa my mout, im gna cook some masala and throw it on this mustache and shave it off with a ing nann bread in lil pakket
August 5th, 2009 at 11:34 am
fuckin pakit ill …
in pakit ill in shave ur moustache and put sum caterpillar where it ws den rub up ur moustache and desalvitate ur beard with my apple sauce
August 5th, 2009 at 11:34 am
Hardly got a word …
Hardly got a word of that to be honest…
August 5th, 2009 at 11:34 am
lol paki
lol paki
August 5th, 2009 at 11:34 am
american pigs.
american pigs.
August 5th, 2009 at 11:34 am
are u that guy …
are u that guy 4from 911
August 5th, 2009 at 11:34 am
You can get points …
You can get points across without swearing and shouting, don’t try to act mature now.
August 5th, 2009 at 11:34 am
lol, that’s the …
lol, that’s the only thing that America is good at – killing people. Way to defend your country douche bag. You don’t know besides what they teach you in your U.S. history class you gullible !…Go jack off.
August 5th, 2009 at 11:34 am
I was merely …
I was merely replying in the same manner. Some people need to be educated sometimes, regardless of the subject. And besides, I’m not throwing a tantrum, I was analyzing – the part YOU clearly missed. Please do not comment on things that don’t concern you. Otherwise, we’ll both be wasting our times, like you just made me do.
August 5th, 2009 at 11:34 am
is it okay to do em …
is it okay to do em intense everytime?
August 5th, 2009 at 11:34 am
Mgk you’ve …
Go on, shout and swear, it only makes you look like a depressed teenager. I’m sure you want that, so feel free to go on.
Mgk you’ve seriously got puberty problems
And thanks for the video XPvillage!
August 5th, 2009 at 11:34 am
Unfortunate that …
Unfortunate that this forum has turned ugly. Thanks for the good tricep advice anyway.
August 5th, 2009 at 11:34 am
lol, your name …
lol, your name reminds me of an inbred.
August 5th, 2009 at 11:34 am
You’re such a …
You’re such a ing idiot. You coined the word and you don’t even know who it applies to?? Sand applies to those from middle east, hence “Sand” . Douche bag. Just ing google you dumb-shit.