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18 Responses to “High Fiber Diet Plan Obesity Weight Loss Tips”
haha…hey, I heard … haha…hey, I heard that meat snacks like beef jerky will give you the same pleasure as a hamburger. And theres a whole lot less fat and calories in it (oops just more sodium)
They fill you up … They fill you up and give your a feeling of being full, which cuts your appetite. Also, High Fiber foods take longer to digest, so you don’t have a fast rush of sugar and your insulin level stays at a normal level rather than spiking and dropping, giving you a tired feeling.
my cousin did a … my cousin did a diet like this, and she lost lots of weight, like 35 pounds, just eating cereal and all day, i couldnt do that I gotta have some kinda meat
youre only on this … youre only on this planet once, eat what you like but do light work out and dont get lazzy just look after yourself, im off for a cream cake!
http://www.fiber35diet.com
July 2nd, 2009 at 7:48 am
I love pooping so …
I love pooping so much now!
July 2nd, 2009 at 7:48 am
LOL
LOL
July 2nd, 2009 at 7:48 am
haha…hey, I heard …
haha…hey, I heard that meat snacks like beef jerky will give you the same pleasure as a hamburger. And theres a whole lot less fat and calories in it (oops just more sodium)
July 2nd, 2009 at 7:48 am
Check my page!
Check my page!
July 2nd, 2009 at 7:48 am
Actually, fiber …
Actually, fiber helps to give you a more solid and gratifying bowel movement.
July 2nd, 2009 at 7:48 am
Done tried it and …
Done tried it and got to 35g a day.
July 2nd, 2009 at 7:48 am
They fill you up …
They fill you up and give your a feeling of being full, which cuts your appetite. Also, High Fiber foods take longer to digest, so you don’t have a fast rush of sugar and your insulin level stays at a normal level rather than spiking and dropping, giving you a tired feeling.
July 2nd, 2009 at 7:48 am
How do fibers help …
How do fibers help you lose weight?
July 2nd, 2009 at 7:48 am
She calls that a …
She calls that a snack? For me, it’s the whole bag!
July 2nd, 2009 at 7:48 am
What is done?
What is done?
July 2nd, 2009 at 7:48 am
Good . But I lost …
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
(-:0 thank u youtube lOL
July 2nd, 2009 at 7:48 am
Yeah, works great …
Yeah, works great if ya wanna have the screaming-squirts all day and night ^_^
July 2nd, 2009 at 7:48 am
my cousin did a …
my cousin did a diet like this, and she lost lots of weight, like 35 pounds, just eating cereal and all day, i couldnt do that I gotta have some kinda meat
July 2nd, 2009 at 7:48 am
Done
Done
July 2nd, 2009 at 7:48 am
Turn a Boston Cream …
Turn a Boston Cream Pie into a healthfood: add Benefiber to it!
July 2nd, 2009 at 7:48 am
wow a snack of 2 …
wow a snack of 2 cookies
July 2nd, 2009 at 7:48 am
youre only on this …
youre only on this planet once, eat what you like but do light work out and dont get lazzy just look after yourself, im off for a cream cake!
July 2nd, 2009 at 7:48 am
thanks for the vid. …
thanks for the vid./ **thumbs up***