Loss Weight Program

A few people requested that I do a video on how I’ve lost all (and then some) of my baby weight. So here it is! I’ve lost 15 pounds and gone down 2 sizes in one month. I still want to lose 10lbs, but I’m slowing down on the dieting. I’m gonna slowly lose the next 10. Sorry I talk so fast. I was kind of in a hurry. So if I forgot to answer something, or if you have questions, leave them as a comment and I will try to answer them in a reply!!

Duration : 0:6:54

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Technorati Tags: after, baby, loss, months, postnatal, pounds, pregnancy, weeks, weight

This video consists of amazing weight loss success stories in pictures! Some are from old seasons of Biggest Loser too! Enjoy some inspiration and motivation!

Music by Mariah Carey, Beyonce, Mary J. Blige, Rihanna, Fergie, Sheryl Crow, Melissa Etheridge, Natasha Beddingfield, Miley Cyrus, Leona Lewis, Carrie Underwood, Keyshia Cole, Leann Rimes, Ashanti & Ciara in “Just Stand Up”

Duration : 0:3:40

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Technorati Tags: after, and, atkins, before, biggest, chubby, diet, inspirations, loser, loss, pictures, shocking, thin, transformations, watchers, weigh, weight

The Photoshop Effect Video – http://diet.com/video Sarah from diet.com investigates celebrity Photoshop makeover.

**Sponsor: Lose Weight Safely and Naturally – http://www.diet.com/tracking/hitcnt.php?affid=1994&mode=4

Discover the truth behind adobe Photoshop and photo retouch. Weight loss controversy and celebrity secrets, what is real? What is fake? See before and after pictures. Should we ban retouching?

Special Thanks, Tim Lynch Photography in Boston http://timlynchphotography.com

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Duration : 0:5:37

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Technorati Tags: Adobe, after, beauty, before, celebrity, diet.com videos, dove, effect, fat to thin, images, lynch, make over, makeover, photo, photoshop, photoshopped, pictures, Product, retouch, retouched, sarah, tim, yt:crop=16:9, yt:quality=high

Photos of before and after weight loss pictures of real people
I hope this can be your inspiration….
Leave comments if you liked it:)

Duration : 0:4:24

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Technorati Tags: after, amazing, and, before, big, diet, fat, inspiration, journal, journey, loss, pictures, pounds, shrink, Skinny, transformation, weight

Now It’s Your Turn! Go To: http://www.RTP-Book.com

3 years of pain, shame, sacrifice compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I’m uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to turn your life around.

P.S Yes, the pink pants were a mistake! They have since been banished from my wardrobe forever.

Cheers,
Adam Waters
Blog – http://www.RTP-Blog.com
Book – http://www.RTP-Book.com
Eat Clean,
Shred Hard,
Think BIG!

Cheers,
Adam Waters. NESTA-CPT

Book: http://www.RTP-Book.com
Blog: http://www.RTP-Blog.com

Duration : 0:3:15

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Technorati Tags: adam, after, and, before, blog, bodybuilding, book, fast, fat, lose, loss, natural", physique, picture, real, rtp, system, time, transformation, waters, weight

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Duration : 0:1:18

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Duration : 0:1:51

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Now It’s Your Turn! Go To http://www.RTP-Book.com Five minute profile of my weight loss journey broadcast on Japanese Network TV to 5000000 people on October 14, 2007. Cheers, Adam Waters, NESTA-CPT Book: http://www.RTP-Book.com Blog: http://www.RTP-Blog.com

Duration : 0:5:32

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Technorati Tags: adam, after, before, blog, bodybuilding, book, day, every, lapse, loss, physique, picture, real, rtp, system, time, transformation, waters, weight

Now It’s Your Turn! Go To http://www.RTP-Book.com Five minute profile of my weight loss journey broadcast on Japanese Network TV to 5000000 people on October 14, 2007. Cheers, Adam Waters, NESTA-CPT Book: http://www.RTP-Book.com Blog: http://www.RTP-Blog.com

Duration : 0:5:32

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Technorati Tags: adam, after, before, blog, bodybuilding, book, day, every, lapse, loss, physique, picture, real, rtp, system, time, transformation, waters, weight

Now It’s Your Turn! Go To http://www.RTP-Book.com Five minute profile of my weight loss journey broadcast on Japanese Network TV to 5000000 people on October 14, 2007. Cheers, Adam Waters, NESTA-CPT Book: http://www.RTP-Book.com Blog: http://www.RTP-Blog.com

Duration : 0:5:32

(more…)

Technorati Tags: adam, after, before, blog, bodybuilding, book, day, every, lapse, loss, physique, picture, real, rtp, system, time, transformation, waters, weight