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	<title>Loss Weight Program &#187; cooking</title>
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	<link>http://www.quick-weightlossprogram.com</link>
	<description>Weight Loss Tips &#38; Diet Review</description>
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		<title>Healthy and natural weight loss</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-program/healthy-and-natural-weight-loss</link>
		<comments>http://www.quick-weightlossprogram.com/loss-weight-program/healthy-and-natural-weight-loss#comments</comments>
		<pubDate>Sun, 06 Sep 2009 21:40:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Loss Weight Program]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[John McDougall]]></category>
		<category><![CDATA[natural"]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight-loss]]></category>

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		<description><![CDATA[Weight loss and healthy living video
Duration : 0:6:38


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Technorati Tags: beauty, cooking, fitness, health, John McDougall, natural", Oprah, vegan, vegetarian, weight-loss


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Ro3AkyPI_dM/2.jpg" align="left">Weight loss and healthy living video</p>
<p>Duration : <b>0:6:38</b></p>
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			<wfw:commentRss>http://www.quick-weightlossprogram.com/loss-weight-program/healthy-and-natural-weight-loss/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Quick and Easy Recipes: Healthy Pancake Breakfast</title>
		<link>http://www.quick-weightlossprogram.com/uncategorized/quick-and-easy-recipes-healthy-pancake-breakfast</link>
		<comments>http://www.quick-weightlossprogram.com/uncategorized/quick-and-easy-recipes-healthy-pancake-breakfast#comments</comments>
		<pubDate>Wed, 05 Aug 2009 16:34:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA["calorie]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet.com]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/uncategorized/quick-and-easy-recipes-healthy-pancake-breakfast</guid>
		<description><![CDATA[Weight management consultant Darlene Nicholson teaches you how to make pancakes the healthy and easy way.  Be sure to check out Darlene&#8217;s website, www.healthygrocerystoretour.com, for more!
Duration : 0:6:52


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Technorati Tags: "calorie, Breakfast, cooking, diet, diet.com, easy, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/XIDQtWx4y9M/2.jpg" align="left">Weight management consultant Darlene Nicholson teaches you how to make pancakes the healthy and easy way.  Be sure to check out Darlene&#8217;s website, www.healthygrocerystoretour.com, for more!</p>
<p>Duration : <b>0:6:52</b></p>
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			<wfw:commentRss>http://www.quick-weightlossprogram.com/uncategorized/quick-and-easy-recipes-healthy-pancake-breakfast/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>BBC Story about Low Carb Dieting &#8211; Part 1</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/bbc-story-about-low-carb-dieting-part-1</link>
		<comments>http://www.quick-weightlossprogram.com/loss-weight-diet/bbc-story-about-low-carb-dieting-part-1#comments</comments>
		<pubDate>Mon, 03 Aug 2009 19:42:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Loss Weight Diet]]></category>
		<category><![CDATA[bbc]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lo]]></category>
		<category><![CDATA[Low]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[marc]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vincent]]></category>

		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/bbc-story-about-low-carb-dieting-part-1</guid>
		<description><![CDATA[Listen to the Lowcarbshow.com weekly podcast http://podcast.com/show/35878/
At lowcarbshow.com our goal is to offer good information to help you lose weight!  Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and weight loss world &#8211; we focus mostly on Low Carb and Vegetarianism but we discuss [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2d_wxJageqw/2.jpg" align="left">Listen to the Lowcarbshow.com weekly podcast http://podcast.com/show/35878/</p>
<p>At lowcarbshow.com our goal is to offer good information to help you lose weight!  Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and weight loss world &#8211; we focus mostly on Low Carb and Vegetarianism but we discuss everything &#8211; here is something I found on the internet that I thought you guys might enjoy!</p>
<p>The world&#8217;s most beautiful and famous have swallowed his advice. He wrote one of the biggest selling diet books of all time, and it was based on his extraordinary belief that you could eat as much as you desire and still lose weight.</p>
<p>His name was Dr Robert Atkins, author of the Atkins new diet revolution. To some Dr Atkins was a hero, to others his diet was scientific heresy and potentially deadly.<br />
In a series of ground breaking experiments Horizon investigates the truth behind the most controversial diet in history. Does the Atkins diet really work and is it dangerous?</p>
<p>Duration : <b>0:9:56</b></p>
<p><span id="more-2733"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/2d_wxJageqw&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/2d_wxJageqw&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bbc' rel='tag' target='_blank'>bbc</a>, <a class='technorati-link' href='http://technorati.com/tag/Carb' rel='tag' target='_blank'>Carb</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/lo' rel='tag' target='_blank'>lo</a>, <a class='technorati-link' href='http://technorati.com/tag/Low' rel='tag' target='_blank'>Low</a>, <a class='technorati-link' href='http://technorati.com/tag/lowcarb' rel='tag' target='_blank'>lowcarb</a>, <a class='technorati-link' href='http://technorati.com/tag/marc' rel='tag' target='_blank'>marc</a>, <a class='technorati-link' href='http://technorati.com/tag/sage' rel='tag' target='_blank'>sage</a>, <a class='technorati-link' href='http://technorati.com/tag/show' rel='tag' target='_blank'>show</a>, <a class='technorati-link' href='http://technorati.com/tag/vegan' rel='tag' target='_blank'>vegan</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetarian' rel='tag' target='_blank'>vegetarian</a>, <a class='technorati-link' href='http://technorati.com/tag/vincent' rel='tag' target='_blank'>vincent</a></p>

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			<wfw:commentRss>http://www.quick-weightlossprogram.com/loss-weight-diet/bbc-story-about-low-carb-dieting-part-1/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Healthy Diet Tips : Foods to Avoid for Weight Loss</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss-4</link>
		<comments>http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss-4#comments</comments>
		<pubDate>Fri, 06 Mar 2009 16:41:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Loss Weight Diet]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diary"]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss-4</guid>
		<description><![CDATA[Learn tips to naturally diet and loose weight in this free video clip about avoiding dangerous food. 
Duration : 0:3:0


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Technorati Tags: cooking, diary", diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/S2XnD86OxTc/2.jpg" align="left">Learn tips to naturally diet and loose weight in this free video clip about avoiding dangerous food. </p>
<p>Duration : <b>0:3:0</b></p>
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]]></content:encoded>
			<wfw:commentRss>http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss-4/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Healthy Diet Tips : Foods to Avoid for Weight Loss</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss-3</link>
		<comments>http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss-3#comments</comments>
		<pubDate>Fri, 06 Mar 2009 16:41:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Loss Weight Diet]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diary"]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss-3</guid>
		<description><![CDATA[Learn tips to naturally diet and loose weight in this free video clip about avoiding dangerous food. 
Duration : 0:3:0


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Technorati Tags: cooking, diary", diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/S2XnD86OxTc/2.jpg" align="left">Learn tips to naturally diet and loose weight in this free video clip about avoiding dangerous food. </p>
<p>Duration : <b>0:3:0</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/diary%22' rel='tag' target='_blank'>diary"</a>, <a class='technorati-link' href='http://technorati.com/tag/diets' rel='tag' target='_blank'>diets</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/habits' rel='tag' target='_blank'>habits</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/points' rel='tag' target='_blank'>points</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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]]></content:encoded>
			<wfw:commentRss>http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss-3/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Healthy Diet Tips : Foods to Avoid for Weight Loss</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss-2</link>
		<comments>http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss-2#comments</comments>
		<pubDate>Fri, 06 Mar 2009 16:41:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Loss Weight Diet]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diary"]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss-2</guid>
		<description><![CDATA[Learn tips to naturally diet and loose weight in this free video clip about avoiding dangerous food. 
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Technorati Tags: cooking, diary", diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/S2XnD86OxTc/2.jpg" align="left">Learn tips to naturally diet and loose weight in this free video clip about avoiding dangerous food. </p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/diary%22' rel='tag' target='_blank'>diary"</a>, <a class='technorati-link' href='http://technorati.com/tag/diets' rel='tag' target='_blank'>diets</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/habits' rel='tag' target='_blank'>habits</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/points' rel='tag' target='_blank'>points</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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]]></content:encoded>
			<wfw:commentRss>http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss-2/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Healthy Diet Tips : Foods to Avoid for Weight Loss</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss</link>
		<comments>http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss#comments</comments>
		<pubDate>Fri, 06 Mar 2009 16:41:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Loss Weight Diet]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diary"]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss</guid>
		<description><![CDATA[Learn tips to naturally diet and loose weight in this free video clip about avoiding dangerous food. 
Duration : 0:3:0


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Technorati Tags: cooking, diary", diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/S2XnD86OxTc/2.jpg" align="left">Learn tips to naturally diet and loose weight in this free video clip about avoiding dangerous food. </p>
<p>Duration : <b>0:3:0</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/diary%22' rel='tag' target='_blank'>diary"</a>, <a class='technorati-link' href='http://technorati.com/tag/diets' rel='tag' target='_blank'>diets</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/habits' rel='tag' target='_blank'>habits</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/points' rel='tag' target='_blank'>points</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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]]></content:encoded>
			<wfw:commentRss>http://www.quick-weightlossprogram.com/loss-weight-diet/healthy-diet-tips-foods-to-avoid-for-weight-loss/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Part 2 &#8211; Eat More Lose Weight &#8211; with Ava Cowan</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-program/part-2-eat-more-lose-weight-with-ava-cowan-4</link>
		<comments>http://www.quick-weightlossprogram.com/loss-weight-program/part-2-eat-more-lose-weight-with-ava-cowan-4#comments</comments>
		<pubDate>Fri, 30 Jan 2009 07:41:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Loss Weight Program]]></category>
		<category><![CDATA["protein]]></category>
		<category><![CDATA[ava]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cowan]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-program/part-2-eat-more-lose-weight-with-ava-cowan-4</guid>
		<description><![CDATA[In the first half of this episode, you had 3 meals with Ava Cowan.  Have 3 more.  Ava Cowan is Cooking! Eat more often, lose more weight with some simple recipes and cooking tips from Ms. Figure America 2007. The food is hot!
Duration : 0:5:31


  addthis_url    = 'http%3A%2F%2Fwww.quick-weightlossprogram.com%2Floss-weight-program%2Fpart-2-eat-more-lose-weight-with-ava-cowan-4';
  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Pwobya8i0rY/2.jpg" align="left">In the first half of this episode, you had 3 meals with Ava Cowan.  Have 3 more.  Ava Cowan is Cooking! Eat more often, lose more weight with some simple recipes and cooking tips from Ms. Figure America 2007. The food is hot!</p>
<p>Duration : <b>0:5:31</b></p>
<p><span id="more-1315"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Pwobya8i0rY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/Pwobya8i0rY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%22protein' rel='tag' target='_blank'>"protein</a>, <a class='technorati-link' href='http://technorati.com/tag/ava' rel='tag' target='_blank'>ava</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/carbohydrates' rel='tag' target='_blank'>carbohydrates</a>, <a class='technorati-link' href='http://technorati.com/tag/carbs' rel='tag' target='_blank'>carbs</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/cowan' rel='tag' target='_blank'>cowan</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_blank'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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]]></content:encoded>
			<wfw:commentRss>http://www.quick-weightlossprogram.com/loss-weight-program/part-2-eat-more-lose-weight-with-ava-cowan-4/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Part 2 &#8211; Eat More Lose Weight &#8211; with Ava Cowan</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-program/part-2-eat-more-lose-weight-with-ava-cowan-3</link>
		<comments>http://www.quick-weightlossprogram.com/loss-weight-program/part-2-eat-more-lose-weight-with-ava-cowan-3#comments</comments>
		<pubDate>Fri, 30 Jan 2009 07:41:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Loss Weight Program]]></category>
		<category><![CDATA["protein]]></category>
		<category><![CDATA[ava]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cowan]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-program/part-2-eat-more-lose-weight-with-ava-cowan-3</guid>
		<description><![CDATA[In the first half of this episode, you had 3 meals with Ava Cowan.  Have 3 more.  Ava Cowan is Cooking! Eat more often, lose more weight with some simple recipes and cooking tips from Ms. Figure America 2007. The food is hot!
Duration : 0:5:31


  addthis_url    = 'http%3A%2F%2Fwww.quick-weightlossprogram.com%2Floss-weight-program%2Fpart-2-eat-more-lose-weight-with-ava-cowan-3';
  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Pwobya8i0rY/2.jpg" align="left">In the first half of this episode, you had 3 meals with Ava Cowan.  Have 3 more.  Ava Cowan is Cooking! Eat more often, lose more weight with some simple recipes and cooking tips from Ms. Figure America 2007. The food is hot!</p>
<p>Duration : <b>0:5:31</b></p>
<p><span id="more-1314"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Pwobya8i0rY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/Pwobya8i0rY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%22protein' rel='tag' target='_blank'>"protein</a>, <a class='technorati-link' href='http://technorati.com/tag/ava' rel='tag' target='_blank'>ava</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/carbohydrates' rel='tag' target='_blank'>carbohydrates</a>, <a class='technorati-link' href='http://technorati.com/tag/carbs' rel='tag' target='_blank'>carbs</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/cowan' rel='tag' target='_blank'>cowan</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_blank'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.quick-weightlossprogram.com/loss-weight-program/part-2-eat-more-lose-weight-with-ava-cowan-3/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Part 2 &#8211; Eat More Lose Weight &#8211; with Ava Cowan</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-program/part-2-eat-more-lose-weight-with-ava-cowan-2</link>
		<comments>http://www.quick-weightlossprogram.com/loss-weight-program/part-2-eat-more-lose-weight-with-ava-cowan-2#comments</comments>
		<pubDate>Fri, 30 Jan 2009 07:40:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Loss Weight Program]]></category>
		<category><![CDATA["protein]]></category>
		<category><![CDATA[ava]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cowan]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[In the first half of this episode, you had 3 meals with Ava Cowan.  Have 3 more.  Ava Cowan is Cooking! Eat more often, lose more weight with some simple recipes and cooking tips from Ms. Figure America 2007. The food is hot!
Duration : 0:5:31


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Pwobya8i0rY/2.jpg" align="left">In the first half of this episode, you had 3 meals with Ava Cowan.  Have 3 more.  Ava Cowan is Cooking! Eat more often, lose more weight with some simple recipes and cooking tips from Ms. Figure America 2007. The food is hot!</p>
<p>Duration : <b>0:5:31</b></p>
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