Posts Tagged ‘eat’
7
August
My Gastric Bypass Journey18
July
Losing Weight The Hard Way – Part 1: Intro
I am starting a new thing where I blog about losing weight. I am at the start of a long journey to lose weight and get fit and healthy by eating right and exercising. I call it the “hard way” because it’s not just a quick fix for now, not a fad, and not a pill. This is the real way to lose weight, and it’s going to take sweat and tears and self-control and behavior modification.
Join me!
My personal finance blog is over at www.antishay.com if you’re interested 
Duration : 0:9:55
10
June
Top Food to Gain Weight Fast And Build Muscle
http://www.buildmusclechallenge.com/free
Here is my grocery list of the top food to gain weight fast and build muscle.
These the top foods I get pretty much week in and week out to gain weight and build muscle (not fat).
I cover the food I get to satisfy my protein requirements, carb requirements and “Good” Fat (Essential Fats) requiremtnts.
If you’re having trouble with what to eat and what to buy or what groceries to get in order to build muscle than this was made for you. Because I not only go over what I get, but why I get it and what I look for.
Don’t forget to leave me a comment and let me know if this video helped you or not.
————————-
Learn Step-by-Step How I Gained 40lbs in 4 Months…
Go to http://www.buildmusclechallenge.com/free
Duration : 0:10:0
10
June
How to Use SparkPeople’s Free Food Tracker to Lose Weight
Recent studies prove that tracking your food can boost your chances of weight loss success. Get a free food tracker (and meal plans) at SparkPeople.com, the fastest growing health and weight loss website in the world. It’s 100% free!
In this video, Coach Nicole of SparkPeople.com will show you how to use SparkPeople’s free, personalized food tracker and meal plans. Lose weight and get healthy with SparkPeople.com today!
Duration : 0:3:42
30
May
Eat Healthy Food on a Budget Tips – Nutrition by Natalie
Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Eat Healthy Food on a Budget Tips
Save money and eat healthy foods as the same time. Natalie gives ways eat better without breaking the bank.
Tips to eat better for less. A healthy diet will increase health, weight loss, wellness and fitness.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:9:2
3
May
“How to” Lose Weight, GURU STYLE (Part 1)
The best way I know to diet, that actually works and allows you to keep the weight off.
Thanks to the following:
1. Knux, for the opening Rap theme:
http://www.youtube.com/user/MrAustinTV
2. TonyaTKO: (Diet Guru and Babe Galore)
http://www.youtube.com/user/TonyaTko?ob=1
3. TkyoSam for turning me onto the book.
http://www.youtube.com/user/TkyoSam
4. Source for the book and further research:
http://www.amazon.com/Eat-Live-Revolutionary-Formula-Sustained/dp/0316829455
5. BGM by Kevin Macleod
http://incompetech.com/m/c/royalty-free/index.html
Duration : 0:10:7
22
April
Supersize vs Superskinny | Fear of Food | Channel 4
Both participants are dreading the radical changes they must make to their diet… | Tuesdays 8pm, Channel 4 | Watch Supersize vs Superskinny FREE on Catch
Duration : 0:1:28
5
March
http://healthy.hypnoticsubliminals.com Can you really change your…5
March
1
March
HOW TO LOSE WEIGHT AND KEEP IT OFF FOREVER
http://www.getfatfreebody.com
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Duration : 0:1:5
