Duration : 35 sec

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Low Calorie Diets DON’T WORK.

You won’t lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body’s fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt — known as a dieting plateau). You can never get slim by starving yourself.

Low Carb Plans DON’T WORK.

You’ll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu.
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CALORIE SHIFTING is the SECRET!
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Aspartame is a very sweet chemical, responsible for
a host of health problems such as obesity, diabetes, cancer, brain diseases, migraines, ADHD, etc.

Aspartame breaks down into three components:

1. Methanol.
This is poisonous alcohol. In the body, methanol breaks down into formaldehyde, which is a poison.

2. Phenylalanine.
This decreases the amount serotonin in your brain, which leads to mood swings (depressions) and an increased appetite! That is why aspartame is one
of the main causes for the current obesity epidemic.

3. Aspartic acid.
This is a neurological toxin comparable to MSG.

The US Department of Health has recorded 92 (!) symptoms following complaints about aspartame.
In fact, over 80% of all complaints filed with FDA
are related to aspartame consumption!
http://www.321recipes.com/symptoms.html

Some of the brand names for aspartame:
NutraSweet, Equal, NatraTaste, Canderel,
Spoonful, Equal-Measure, etc.

Aspartame is used in any of the following products:
Sugarfree, Light, Diet, Zero (Coke, Sprite & Fanta), Coke 007, Pepsi Max, Crystal Clear, Low-Calorie, Crystal Light, No Sugar Added, Smint, Stimorol Ice, Stimorol Fusion, Freedent, Mentos, Sportlife, etc.

Do no longer believe the lies of the food industry and the ‘main stream’ media. Contrary to what so-called ‘health experts’ claim, aspartame is NOT safe!

In fact, aspartame is a sweet poison developed to make people sick so the pharmaceutical industry
can sell expensive medication to ‘treat’ the chronic diseases that are caused by it’s use.

Avoid this toxic chemical for 60 days and discover
how your health will improve dramatically!

Shocking aspartame documentary ‘Sweet Misery’:
http://video.google.com/videoplay?docid=-6551291488524526735

Other artificial sweeteners that you should avoid:
Acesulfame K (E950), Cyclamate (E952), Isomalt (E953), Saccharin (E954), Sucralose or Splenda (E955), Alitame (E956), Neohesperidine (E959), Neotame (E961), Salt of Aspartame-Acesulfame (E962), Maltitol (E965), Lactitol (E966), Sorbitol (E420), Mannitol (E421), Glycerol (E422).

The dangers of Splenda (sucralose):
http://www.splendaexposed.com

Natural based sweeteners and thus relatively safe:
Xylitol (E967), Thaumatin (E957).

Healthy sugar replacements:
Organic raw sugar, organic maple syrup, honey and Stevia, the low calorie, all natural sweetener, used in Paraguay for centuries:
http://www.steviainfo.com

Healthy aspartame-free chewing gum, available at health food stores:
http://www.xlear.com/spry.aspx
http://www.xyligum.com
http://www.xyligum.co.uk
http://www.zappgum.com

“My people are destroyed for lack of knowledge.”
Hosea 4:6 (KJV)

“With all thy getting, get understanding.”
Proverbs 4:7 (KJV)

More information about aspartame:
http://www.aspartamesafety.com
http://www.sweetpoison.com
http://www.321recipes.com/aspartame.html
http://www.holisticmed.com/aspartame
http://www.naturalnews.com/aspartame.html
http://www.familymatters.tv/level_4/health/aspartame.htm

How the public is being manipulated:
http://www.healingdaily.com/beliefs.htm

Do you find it difficult to lose weight and live healthy?
The solution is actually quite simple.

Avoid all artificial sweeteners, flavor enhancers and (partially) hydrogenated oils/fats (trans fats) as they are the main causes of obesity and disease.

Do no longer use microwaves as they destroy up to 97% of the nutrients and vitamins in your food!

Read the book ‘Fit for Life’ by Harvey Diamond. This book will transform your life, in fact you’ll never have to get on a diet again for the rest of your life!
http://en.wikipedia.org/wiki/Fit_for_Life
http://www.fitforlifetime.com

The cure for diseases and infections:
http://www.miraclemineral.org
http://www.aquasolsilver.com
http://www.ravediet.com

Dangerous food additives (E-numbers): http://www.foodreactions.org/allergy/additives/index.html
http://www.feingold.org/pg-overview.html

Would you like to make a difference?
http://fonteine2.com/make_difference.html

For all my health videos search for: health4me
http://www.youtube.com/view_play_list?p=2F856F03238D7810

More videos to follow!

HealthRanger7

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Duration : 0:10:57

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Duration : 0:6:38

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Duration : 0:3:44

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Fat Loss for Idiots or Weight Loss 4 Idiots is one of the most sellable e-books ever written that talks about losing fat easily and quickly. It is a guide to losing weight and fat as the name implies. In the book, you will be able to read the rules involved in weight loss. These rules, also known as “10 Idiot Proof Rules of Weight Loss” are easy to understand and follow as they are stated in the simplest terms. Aside from the simplified terms, the directions are also simple and short making it easy to understand and do.

Another thing that the e-book contains is the diet generator. The book will give you meal plans that will last you for 11 days. So for each day, the book has a menu for you to follow.

What does it promise?

The ebook is able to make you lose 9 pounds every eleven days. With the ebook, you can be sure to lose a lot of weight in a short time.

Another big promise the ebook gives is that it can make you lose weight using a healthy meal plan. Many weight lose plans make you lose weight by skipping and scrimping on some things that your body needs such as fat. With the ebook, you can be sure that you won’t be having any of this. As a matter of fact, it will give you a menu of foods that are complete of the nutrients that your body needs. With this, you can be sure that even if you are losing weight, you are also well nourished.

Another thing that the ebook promises is that it makes room for those who are on a vegetarian diet. Unlike other weight loss guides that specifically tell you certain things such as forcing you to eat meat, the Fat Loss for Idiots respects your diet preferences. With this, anybody can take part of the program. The recipes in the ebook’s diet generator are simple. They are easy to prepare. Another thing is that the recipes are also cheap.

Duration : 0:1:49

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Duration : 0:7:30

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Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
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Duration : 0:1:54

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