Loss Weight Program

AUGUST 6TH 2009
WEIGH IN DAY ONE
156.0

Duration : 0:9:1

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Technorati Tags: calorie-counting, calories, diet, easy, eating, exercise, fast, food, haul, health, healthy, ideas, loose, lose, losing, metabolism, photoshop, STILLGLAMORUS, weight, weight-loss

** Graphic Display of loose skin around my stomach near the end — Viewers may want to ensure a bag is available **

Today’s episode I deal with the one of the most common questions people ask me after hearing of my 200 pound weight loss. That is, “do you have much problems with loose skin?” In the end, I have to admit that I do have a bit of loose skin (I affectionately & sometime not so affectionately my “SharPei”) around my torso and legs, but it could be much worse. I could have the sheets of skin some dieters (more often low Calorie big losers) have or even worse be my original weight still living in fear of loose skin. There are times that I actually like my stretchmarks as they server as reminders of what might be if I think I can lax up. It also serves as a talking point like my pathetic driver’s license does for people looking for hope, but most days I am just thankful for shirts.

There are other things that are claimed to help, but I have not tried. Cocoa Butter and Mederma are both used by pregnant women to ease the appearance of stretchmarks. Additionally, I believe the content of this Diet helps in maintaining the elasticity due to protein and fat being featured. The body does not cannibalize its own resources like on other diets, and many report their skin looks as good and clear as it ever had. Good skin health implies good skin elasticity to respond to the weight loss as well.

One final theory about loose skin:
http://www.bodyfatguide.com/LooseSkin.htm
To summarize the above link, there is no problem with loose skin, just a body fat percentage problem. I am at 11-12% body fat, so maybe I need to drop another 2-3 percent yet too. In either case, plastic surgery may be for some people, but it’s not for me.

Duration : 0:3:52

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Technorati Tags: atkins, Bowulf, Carb, diet, loose, Low, Obesity, skin, weightloss

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Duration : 0:1:5

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Duration : 0:1:5

(more…)

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Duration : 0:1:5

(more…)

Technorati Tags: "protein, Athletic, belly, body, bodybuilder, Bodybuildiing, bodybuilding, build, building, burn, burner, burning, eat, fat, gain, growth, How, loose, lose, loss, mass, Muscle, nutrition, shake", shakes, stomach, supplements, to

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Duration : 0:1:5

(more…)

Technorati Tags: "protein, Athletic, belly, body, bodybuilder, Bodybuildiing, bodybuilding, build, building, burn, burner, burning, eat, fat, gain, growth, How, loose, lose, loss, mass, Muscle, nutrition, shake", shakes, stomach, supplements, to

http://www.cleansemycells.com
Isagenix®, the world leader in nutritional cleansing, offers a natural and effective solution to unhealthy weight gain, declining energy and accelerated aging. Their Cleansing and Fat Burning System uses targeted nutrients to drive impurities from the body and rejuvenate the bodys stressed and malnourished cells.
Many people report feeling vital, sharp and discovering the ability to lose weight safely. Email a cleanse coach today at info@cleansemycells.com or visit http://www.unlockthemiracle.ca to learn how YOU can rediscover the trim, energized, new you!

Duration : 0:3:59

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http://www.cleansemycells.com
Isagenix®, the world leader in nutritional cleansing, offers a natural and effective solution to unhealthy weight gain, declining energy and accelerated aging. Their Cleansing and Fat Burning System uses targeted nutrients to drive impurities from the body and rejuvenate the bodys stressed and malnourished cells.
Many people report feeling vital, sharp and discovering the ability to lose weight safely. Email a cleanse coach today at info@cleansemycells.com or visit http://www.unlockthemiracle.ca to learn how YOU can rediscover the trim, energized, new you!

Duration : 0:3:59

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Hey there guys! Thanks so much for watching my videos and helping me with this new and healthy lifestyle. Recently we kicked off Weight Loss Diaries Too http://www.youtube.com/weightlossdiariestoo and I am their Tuesday vlogger. Please subscribe to these lovely ladies!

Check out everyone else:

The Weightloss Diaries Too
http://www.youtube.com/weightlossdiariestoo

The Weightloss Diaries
http://www.youtube.com/theweightlossdiaries

Duration : 0:0:55

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Technorati Tags: "calorie, "cambridge, "fad, binger, binging, calories, counting, diet, dieting, diets, eating, fat, food, health, healthy, lighterlife, loose, losing, loss, Low, medifast, obese, organic, overeating, overweight, skin, sparkespeople, sparkpeople, stretchmarks, vegan, vegetarian, watchers, weight, weightloss

http://www.learnphotoshopnow.com/v2
Watch in HQ: http://www.youtube.com/watch?v=hsiQptl_Y9E&fmt=18
Virtually put someone on a diet in Photoshop!

Duration : 0:6:21

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Technorati Tags: Adobe, ass, Color, CS4, definition, filter, HD, high, IceflowStudios, liquify, loose, loss, photoshop, Scheme, TutCast, tutorial, tutorials, weight