Loss Weight Program

Aspartame (E951) is an artificial sweetener, used in
over 6000 products. The food industry claims that aspartame helps in losing weight, but why is obesity then becoming such an ever increasing problem?
http://www.naturalnews.com/001253.html

Aspartame is a very sweet chemical, responsible for
a host of health problems such as obesity, diabetes, cancer, brain diseases, migraines, ADHD, etc.

Aspartame breaks down into three components:

1. Methanol.
This is poisonous alcohol. In the body, methanol breaks down into formaldehyde, which is a poison.

2. Phenylalanine.
This decreases the amount serotonin in your brain, which leads to mood swings (depressions) and an increased appetite! That is why aspartame is one
of the main causes for the current obesity epidemic.

3. Aspartic acid.
This is a neurological toxin comparable to MSG.

The US Department of Health has recorded 92 (!) symptoms following complaints about aspartame.
In fact, over 80% of all complaints filed with FDA
are related to aspartame consumption!
http://www.321recipes.com/symptoms.html

Some of the brand names for aspartame:
NutraSweet, Equal, NatraTaste, Canderel,
Spoonful, Equal-Measure, etc.

Aspartame is used in any of the following products:
Sugarfree, Light, Diet, Zero (Coke, Sprite & Fanta), Coke 007, Pepsi Max, Crystal Clear, Low-Calorie, Crystal Light, No Sugar Added, Smint, Stimorol Ice, Stimorol Fusion, Freedent, Mentos, Sportlife, etc.

Do no longer believe the lies of the food industry and the ‘main stream’ media. Contrary to what so-called ‘health experts’ claim, aspartame is NOT safe!

In fact, aspartame is a sweet poison developed to make people sick so the pharmaceutical industry
can sell expensive medication to ‘treat’ the chronic diseases that are caused by it’s use.

Avoid this toxic chemical for 60 days and discover
how your health will improve dramatically!

Shocking aspartame documentary ‘Sweet Misery’:
http://video.google.com/videoplay?docid=-6551291488524526735

Other artificial sweeteners that you should avoid:
Acesulfame K (E950), Cyclamate (E952), Isomalt (E953), Saccharin (E954), Sucralose or Splenda (E955), Alitame (E956), Neohesperidine (E959), Neotame (E961), Salt of Aspartame-Acesulfame (E962), Maltitol (E965), Lactitol (E966), Sorbitol (E420), Mannitol (E421), Glycerol (E422).

The dangers of Splenda (sucralose):
http://www.splendaexposed.com

Natural based sweeteners and thus relatively safe:
Xylitol (E967), Thaumatin (E957).

Healthy sugar replacements:
Organic raw sugar, organic maple syrup, honey and Stevia, the low calorie, all natural sweetener, used in Paraguay for centuries:
http://www.steviainfo.com

Healthy aspartame-free chewing gum, available at health food stores:
http://www.xlear.com/spry.aspx
http://www.xyligum.com
http://www.xyligum.co.uk
http://www.zappgum.com

“My people are destroyed for lack of knowledge.”
Hosea 4:6 (KJV)

“With all thy getting, get understanding.”
Proverbs 4:7 (KJV)

More information about aspartame:
http://www.aspartamesafety.com
http://www.sweetpoison.com
http://www.321recipes.com/aspartame.html
http://www.holisticmed.com/aspartame
http://www.naturalnews.com/aspartame.html
http://www.familymatters.tv/level_4/health/aspartame.htm

How the public is being manipulated:
http://www.healingdaily.com/beliefs.htm

Do you find it difficult to lose weight and live healthy?
The solution is actually quite simple.

Avoid all artificial sweeteners, flavor enhancers and (partially) hydrogenated oils/fats (trans fats) as they are the main causes of obesity and disease.

Do no longer use microwaves as they destroy up to 97% of the nutrients and vitamins in your food!

Read the book ‘Fit for Life’ by Harvey Diamond. This book will transform your life, in fact you’ll never have to get on a diet again for the rest of your life!
http://en.wikipedia.org/wiki/Fit_for_Life
http://www.fitforlifetime.com

The cure for diseases and infections:
http://www.miraclemineral.org
http://www.aquasolsilver.com
http://www.ravediet.com

Dangerous food additives (E-numbers): http://www.foodreactions.org/allergy/additives/index.html
http://www.feingold.org/pg-overview.html

Would you like to make a difference?
http://fonteine2.com/make_difference.html

For all my health videos search for: health4me
http://www.youtube.com/view_play_list?p=2F856F03238D7810

More videos to follow!

HealthRanger7

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This Medicine Ball exercise will work your core. Watch more exercise videos at http://diet.com/nutrisystem.php
Stephen http://stephencabral.com trains Sarah to get sculpted abs with this medicine ball exercise.

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Lose weight with the Wellness Master, Dr. Tim Ramirez.

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CHAN:
A weight loss hospital in China is attracting locals and foreigners alike. The traditional medicine clinic specializes in a program of herbal remedies and acupuncture, which is apparently very efficient.

STORY:
American citizen Alonzo Bland travelled halfway around the world with one goal– to lose weight. He hopes the Aimin clinic in Tianjing City will be able to help him achieve what he has not been able to do back home — shed the pounds and find a cure to the numerous health problems that come with being overweight.

32 year-old Bland blames fast food and an unhealthy lifestyle for his weight gain.

[Alonzo Bland, Weight Loss Clinic Patient]:
“I think that fast food has played a big role, just the choices of being able to go in the kitchen and fix something healthy or get in the car and go around the corner to get something that’s fast and that is not healthy and so forth, so yeah, I do think that plays a role as well”

Chinese food, mainly green vegetables, tofu and rice, is Bland’s new diet. After he failed to lose weight back home, he says he is determined to reach his goal with strong willpower and the help of traditional Chinese medicine.

[Alonzo Bland, Weight Loss Clinic Patient]:
“My ultimate goal, which is you know, to lose weight and be healthier, it is up to me, but Chinese traditional medicine will help that along, and make the transition a lot smoother for me.”

The unique treatment includes acupuncture, cupping and massages. They are combined with traditional Chinese herbal medicine, which is also an important part of the therapy. The rest, the patients will have to work it off with a combination of sports and exercise.

In 2002, some 200 million Chinese adults were considered overweight by national standards. While another 60 million were obese, according to an Asian Development Bank report. This is more than double the 1992 levels.

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Our two main weight loss programs are outlined below:

LOW CALORIE DIET (LCD)

The LCD Program includes:

* 5 or more nutritionally balanced meal replacements a day
* Weekly medical supervision during the first month and once a month thereafter
* Weekly class or dietitian/nutritionist visit (Additional cost for individual appointments)
* Weekly medical check-in
* Monthly lab work
* Monthly body composition analysis

HEALTHY SOLUTIONS

The HS solutions program includes:

* 2 or more nutritionally balancd meal replacements, 2 entrees, 5 servings of fruits and vegetables a day
* Weekly medical supervision during the first month and once a month thereafter
* Weekly class or dietitian/nutritionist visit (Additional cost for individual appontments)
* Weekly medical check-in
* Quarterly lab work
* Monthly body composition analysis

During the first three weeks you will meet individually with the physician and a dietitian/nutritionist to establish you in the program. The fourth week you will be enrolled in the educational classes. During your weekly visits you will receive information from our dietitian/nutritionist to guide you toward permanent lifestyle changes, as well as physician supervision and monitoring of appetite control.

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