<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Loss Weight Program &#187; optifast</title>
	<atom:link href="http://www.quick-weightlossprogram.com/tag/optifast/feed" rel="self" type="application/rss+xml" />
	<link>http://www.quick-weightlossprogram.com</link>
	<description>Weight Loss Tips &#38; Diet Review</description>
	<lastBuildDate>Tue, 27 Jul 2010 00:11:28 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Day 8: 231.8 lbs &#8211; 25 lbs Lost &#8211; Drink Water For Fast Weight Loss &#8211; Impatient Dieter Liquid Diet</title>
		<link>http://www.quick-weightlossprogram.com/fast-weight-lose/day-8-2318-lbs-25-lbs-lost-drink-water-for-fast-weight-loss-impatient-dieter-liquid-diet</link>
		<comments>http://www.quick-weightlossprogram.com/fast-weight-lose/day-8-2318-lbs-25-lbs-lost-drink-water-for-fast-weight-loss-impatient-dieter-liquid-diet#comments</comments>
		<pubDate>Tue, 08 Sep 2009 20:05:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fast Weight Lose]]></category>
		<category><![CDATA[diet before and after]]></category>
		<category><![CDATA[DIETER]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[easy way]]></category>
		<category><![CDATA[easyway]]></category>
		<category><![CDATA[easywayshow]]></category>
		<category><![CDATA[easywayshow.com]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[how to do a liquid diet]]></category>
		<category><![CDATA[impatient]]></category>
		<category><![CDATA[impatient dieter]]></category>
		<category><![CDATA[impatient dieter shakes]]></category>
		<category><![CDATA[impatientdieter]]></category>
		<category><![CDATA[impatientdieter shakes]]></category>
		<category><![CDATA[liquid diet]]></category>
		<category><![CDATA[losing weight on youtube]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[optifast]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[slimfast]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[water fast]]></category>
		<category><![CDATA[water fasting]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss success]]></category>
		<category><![CDATA[www.easywayshow.com]]></category>
		<category><![CDATA[youtube weight loss]]></category>

		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/fast-weight-lose/day-8-2318-lbs-25-lbs-lost-drink-water-for-fast-weight-loss-impatient-dieter-liquid-diet</guid>
		<description><![CDATA[Impatient Dieter, ImpatientDieter, easywayshow
WOOOOO!  Day 8 of my Liquid Diet and I lost almost another 1/2 Pound. 
Drink Your Water!  Not doing so will affect your weight loss. Not drinking water actually makes you retain water and that weight will show up on the scale!
I was running around all day Saturday and I [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qQ6HhGw10fE/2.jpg" align="left">Impatient Dieter, ImpatientDieter, easywayshow</p>
<p>WOOOOO!  Day 8 of my Liquid Diet and I lost almost another 1/2 Pound. </p>
<p>Drink Your Water!  Not doing so will affect your weight loss. Not drinking water actually makes you retain water and that weight will show up on the scale!</p>
<p>I was running around all day Saturday and I definitely did not drink as much water as I have been all the other days of my liquid diet.  I got in maybe 1/2 of the water that I have been drinking.  Not good!  Water aids in shedding the pounds, so definitely make sure you&#8217;re getting a lot of it each day of your diet.</p>
<p>Anyway, I almost lost another 1/2 pound, so I am pleased with that&#8230; and i learned a good lesson early on.</p>
<p>On this video I am giving a tip on making water more palatable and making sure you get in a lot.  You should definitely drink regular pure water everyday, but I am just giving a tip on what I use to make water more drinkable for me.  Try it out and let me know if it helps.</p>
<p>&#8212;&#8211;</p>
<p>Constant Impatient Dieter Tip:<br />
Overweight people need to drink more water than thin people. Remember to drink water all day for fast weight loss! Water is essential. Please drink lots of water and see my water videos for an easy, Type Z way to get in a lot of water each day for easy, fast weight loss.</p>
<p>&#8212;&#8211;</p>
<p>Your weight loss and weight management does not have to be hard!  Please get these books and transform your thinking.  Your thinking is primary! </p>
<p>My Gurus:<br />
http://www.marcallen.com<br />
http://www.drwaynedyer.com<br />
http://www.louisehay.com<br />
http://www.eckharttolle.com<br />
http://www.drjilltaylor.com<br />
http://www.abraham-hicks.com<br />
http://www.veritaspub.com<br />
http://www.brucelipton.com<br />
http://www.lesbrown.com</p>
<p>My Show:<br />
http://www.easywayshow.com</p>
<p>My Easy Way Liquid Diet:<br />
7 Meal-Replacement Shakes + 2 Meals</p>
<p>Impatient Dieter, ImpatientDieter, easywayshow, liquid diet, easy way diet, easy diet, easyway, easy way show</p>
<p>Duration : <b>0:4:40</b></p>
<p><span id="more-2947"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/qQ6HhGw10fE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/qQ6HhGw10fE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.quick-weightlossprogram.com%2Ffast-weight-lose%2Fday-8-2318-lbs-25-lbs-lost-drink-water-for-fast-weight-loss-impatient-dieter-liquid-diet';
  addthis_title  = 'Day+8%3A+231.8+lbs+%26%238211%3B+25+lbs+Lost+%26%238211%3B+Drink+Water+For+Fast+Weight+Loss+%26%238211%3B+Impatient+Dieter+Liquid+Diet';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diet+before+and+after' rel='tag' target='_blank'>diet before and after</a>, <a class='technorati-link' href='http://technorati.com/tag/DIETER' rel='tag' target='_blank'>DIETER</a>, <a class='technorati-link' href='http://technorati.com/tag/easy' rel='tag' target='_blank'>easy</a>, <a class='technorati-link' href='http://technorati.com/tag/easy+way' rel='tag' target='_blank'>easy way</a>, <a class='technorati-link' href='http://technorati.com/tag/easyway' rel='tag' target='_blank'>easyway</a>, <a class='technorati-link' href='http://technorati.com/tag/easywayshow' rel='tag' target='_blank'>easywayshow</a>, <a class='technorati-link' href='http://technorati.com/tag/easywayshow.com' rel='tag' target='_blank'>easywayshow.com</a>, <a class='technorati-link' href='http://technorati.com/tag/fast+weight+loss' rel='tag' target='_blank'>fast weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+do+a+liquid+diet' rel='tag' target='_blank'>how to do a liquid diet</a>, <a class='technorati-link' href='http://technorati.com/tag/impatient' rel='tag' target='_blank'>impatient</a>, <a class='technorati-link' href='http://technorati.com/tag/impatient+dieter' rel='tag' target='_blank'>impatient dieter</a>, <a class='technorati-link' href='http://technorati.com/tag/impatient+dieter+shakes' rel='tag' target='_blank'>impatient dieter shakes</a>, <a class='technorati-link' href='http://technorati.com/tag/impatientdieter' rel='tag' target='_blank'>impatientdieter</a>, <a class='technorati-link' href='http://technorati.com/tag/impatientdieter+shakes' rel='tag' target='_blank'>impatientdieter shakes</a>, <a class='technorati-link' href='http://technorati.com/tag/liquid+diet' rel='tag' target='_blank'>liquid diet</a>, <a class='technorati-link' href='http://technorati.com/tag/losing+weight+on+youtube' rel='tag' target='_blank'>losing weight on youtube</a>, <a class='technorati-link' href='http://technorati.com/tag/medifast' rel='tag' target='_blank'>medifast</a>, <a class='technorati-link' href='http://technorati.com/tag/optifast' rel='tag' target='_blank'>optifast</a>, <a class='technorati-link' href='http://technorati.com/tag/positive+thinking' rel='tag' target='_blank'>positive thinking</a>, <a class='technorati-link' href='http://technorati.com/tag/shakes' rel='tag' target='_blank'>shakes</a>, <a class='technorati-link' href='http://technorati.com/tag/slimfast' rel='tag' target='_blank'>slimfast</a>, <a class='technorati-link' href='http://technorati.com/tag/success+story' rel='tag' target='_blank'>success story</a>, <a class='technorati-link' href='http://technorati.com/tag/water+fast' rel='tag' target='_blank'>water fast</a>, <a class='technorati-link' href='http://technorati.com/tag/water+fasting' rel='tag' target='_blank'>water fasting</a>, <a class='technorati-link' href='http://technorati.com/tag/way' rel='tag' target='_blank'>way</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss+motivation' rel='tag' target='_blank'>weight loss motivation</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss+success' rel='tag' target='_blank'>weight loss success</a>, <a class='technorati-link' href='http://technorati.com/tag/www.easywayshow.com' rel='tag' target='_blank'>www.easywayshow.com</a>, <a class='technorati-link' href='http://technorati.com/tag/youtube+weight+loss' rel='tag' target='_blank'>youtube weight loss</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.quick-weightlossprogram.com/fast-weight-lose/day-8-2318-lbs-25-lbs-lost-drink-water-for-fast-weight-loss-impatient-dieter-liquid-diet/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Liquid Diet: 7 Shakes + 2 Meals &#8211; No Willpower or Starvation &#8211; Easy, Fast Weight Loss</title>
		<link>http://www.quick-weightlossprogram.com/fast-weight-lose/my-liquid-diet-7-shakes-2-meals-no-willpower-or-starvation-easy-fast-weight-loss</link>
		<comments>http://www.quick-weightlossprogram.com/fast-weight-lose/my-liquid-diet-7-shakes-2-meals-no-willpower-or-starvation-easy-fast-weight-loss#comments</comments>
		<pubDate>Tue, 11 Aug 2009 19:39:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fast Weight Lose]]></category>
		<category><![CDATA[better than]]></category>
		<category><![CDATA[diet before and after]]></category>
		<category><![CDATA[diet vlog]]></category>
		<category><![CDATA[easy diet]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[how to do a liquid diet]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[liquid diet]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[losing weight on youtube]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[not using]]></category>
		<category><![CDATA[optifast]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[quicker than]]></category>
		<category><![CDATA[slimfast]]></category>
		<category><![CDATA[starvation]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[watch me shrink]]></category>
		<category><![CDATA[water fast]]></category>
		<category><![CDATA[water fasting]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss success]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[youtube weight loss]]></category>

		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/fast-weight-lose/my-liquid-diet-7-shakes-2-meals-no-willpower-or-starvation-easy-fast-weight-loss</guid>
		<description><![CDATA[It&#8217;s The Easy Way Show!
http://www.easywayshow.com
This is an explanation video of my liquid diet.  I have a brief Q &#38; A beneath this video on my site.  But for in-depth questions and answers, see my FAQ section of my web site.  For other additional informational links to understand why my diet is crafted [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/pawl9ROAXWw/2.jpg" align="left">It&#8217;s The Easy Way Show!<br />
http://www.easywayshow.com</p>
<p>This is an explanation video of my liquid diet.  I have a brief Q &amp; A beneath this video on my site.  But for in-depth questions and answers, see my FAQ section of my web site.  For other additional informational links to understand why my diet is crafted in this way, please visit my website&#8217;s Diet Page and review the articles I have linked to.</p>
<p>I consume 1200 calories per day<br />
700 come from drinking seven 100 calorie shakes<br />
500 come from eating two meals (with fat)<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Total of 1200 calories spread out over 9 meals</p>
<p>I eat all day long.  No willpower is required, people.   No starvation.  Nothing is hard.  Everything is easy!</p>
<p>My diet is so ridiculously easy.  It&#8217;s very Type Z and it&#8217;s working.  You don&#8217;t have to starve.  In fact, starvation doesn&#8217;t work!  I have easily and quickly lost weight in an easy and relaxed manner, in a healthy and positive way.</p>
<p>Duration : <b>0:8:20</b></p>
<p><span id="more-2786"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/pawl9ROAXWw&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/pawl9ROAXWw&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.quick-weightlossprogram.com%2Ffast-weight-lose%2Fmy-liquid-diet-7-shakes-2-meals-no-willpower-or-starvation-easy-fast-weight-loss';
  addthis_title  = 'My+Liquid+Diet%3A+7+Shakes+%2B+2+Meals+%26%238211%3B+No+Willpower+or+Starvation+%26%238211%3B+Easy%2C+Fast+Weight+Loss';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/better+than' rel='tag' target='_blank'>better than</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+before+and+after' rel='tag' target='_blank'>diet before and after</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+vlog' rel='tag' target='_blank'>diet vlog</a>, <a class='technorati-link' href='http://technorati.com/tag/easy+diet' rel='tag' target='_blank'>easy diet</a>, <a class='technorati-link' href='http://technorati.com/tag/easy+weight+loss' rel='tag' target='_blank'>easy weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/eating+disorder' rel='tag' target='_blank'>eating disorder</a>, <a class='technorati-link' href='http://technorati.com/tag/fast+weight+loss' rel='tag' target='_blank'>fast weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+do+a+liquid+diet' rel='tag' target='_blank'>how to do a liquid diet</a>, <a class='technorati-link' href='http://technorati.com/tag/inspiration' rel='tag' target='_blank'>inspiration</a>, <a class='technorati-link' href='http://technorati.com/tag/liquid+diet' rel='tag' target='_blank'>liquid diet</a>, <a class='technorati-link' href='http://technorati.com/tag/Losing+weight' rel='tag' target='_blank'>Losing weight</a>, <a class='technorati-link' href='http://technorati.com/tag/losing+weight+on+youtube' rel='tag' target='_blank'>losing weight on youtube</a>, <a class='technorati-link' href='http://technorati.com/tag/medifast' rel='tag' target='_blank'>medifast</a>, <a class='technorati-link' href='http://technorati.com/tag/not+using' rel='tag' target='_blank'>not using</a>, <a class='technorati-link' href='http://technorati.com/tag/optifast' rel='tag' target='_blank'>optifast</a>, <a class='technorati-link' href='http://technorati.com/tag/positive+thinking' rel='tag' target='_blank'>positive thinking</a>, <a class='technorati-link' href='http://technorati.com/tag/quicker+than' rel='tag' target='_blank'>quicker than</a>, <a class='technorati-link' href='http://technorati.com/tag/slimfast' rel='tag' target='_blank'>slimfast</a>, <a class='technorati-link' href='http://technorati.com/tag/starvation' rel='tag' target='_blank'>starvation</a>, <a class='technorati-link' href='http://technorati.com/tag/success+story' rel='tag' target='_blank'>success story</a>, <a class='technorati-link' href='http://technorati.com/tag/watch+me+shrink' rel='tag' target='_blank'>watch me shrink</a>, <a class='technorati-link' href='http://technorati.com/tag/water+fast' rel='tag' target='_blank'>water fast</a>, <a class='technorati-link' href='http://technorati.com/tag/water+fasting' rel='tag' target='_blank'>water fasting</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss+motivation' rel='tag' target='_blank'>weight loss motivation</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss+success' rel='tag' target='_blank'>weight loss success</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss+surgery' rel='tag' target='_blank'>weight loss surgery</a>, <a class='technorati-link' href='http://technorati.com/tag/youtube+weight+loss' rel='tag' target='_blank'>youtube weight loss</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.quick-weightlossprogram.com/fast-weight-lose/my-liquid-diet-7-shakes-2-meals-no-willpower-or-starvation-easy-fast-weight-loss/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Serious Solution for Weight Loss</title>
		<link>http://www.quick-weightlossprogram.com/loss-weight-diet/the-serious-solution-for-weight-loss</link>
		<comments>http://www.quick-weightlossprogram.com/loss-weight-diet/the-serious-solution-for-weight-loss#comments</comments>
		<pubDate>Sat, 27 Jun 2009 20:54:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Loss Weight Diet]]></category>
		<category><![CDATA[optifast]]></category>

		<guid isPermaLink="false">http://www.quick-weightlossprogram.com/loss-weight-diet/the-serious-solution-for-weight-loss</guid>
		<description><![CDATA[The OPTIFAST program is the serious solution for weight loss if you have a BMI of 25 or above.  Visit http://www.diet.com/tracking/hitcnt.php?affid=1986&#38;mode=6 to get started!
Duration : 2 min 2 sec 


  addthis_url    = 'http%3A%2F%2Fwww.quick-weightlossprogram.com%2Floss-weight-diet%2Fthe-serious-solution-for-weight-loss';
  addthis_title  = 'The+Serious+Solution+for+Weight+Loss';
  addthis_pub    = '';




Technorati Tags: optifast


]]></description>
			<content:encoded><![CDATA[<p><img src="http://ll-images.veoh.com/image.out?imageId=media-v18681279NXCtmcxc1246041425.jpg" align="left">The OPTIFAST program is the serious solution for weight loss if you have a BMI of 25 or above.  Visit http://www.diet.com/tracking/hitcnt.php?affid=1986&amp;mode=6 to get started!</p>
<p>Duration : <b>2 min 2 sec</b> </p>
<p><span id="more-2483"></span><br /><embed src="http://www.veoh.com/veohplayer.swf?permalinkId=v18681279NXCtmcxc&id=anonymous&player=videodetailsembedded&videoAutoPlay=0" allowFullScreen="true" width="410" height="341" bgcolor="#FFFFFF" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.quick-weightlossprogram.com%2Floss-weight-diet%2Fthe-serious-solution-for-weight-loss';
  addthis_title  = 'The+Serious+Solution+for+Weight+Loss';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/optifast' rel='tag' target='_blank'>optifast</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.quick-weightlossprogram.com/loss-weight-diet/the-serious-solution-for-weight-loss/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

