Posts Tagged ‘wellness’

9
February

The Standing Calf Raise

This short film shows you the proper and safe way to perform standing calves.

Duration : 0:3:13

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8
February

One Arm Dumbbell Row

This short film shows you the proper and safe way to perform Dumbbell Rows.

Duration : 0:1:47

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8
February

One Arm Dumbbell Row

This short film shows you the proper and safe way to perform Dumbbell Rows.

Duration : 0:1:47

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6
February

The Dumbbell Bench Press

This short film shows you the proper and safe way to perform the Dumbbell Bench Press.

Duration : 0:1:19

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6
February

The T Bar Row

This short film shows you the proper and safe way to perform T-Bar Rows.

Duration : 0:3:10

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5
February

The Cable Crossover

This short video shows you the proper and safe way to perform the Cable Crossover.

Duration : 0:2:0

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5
February

The Cable Crossover

This short video shows you the proper and safe way to perform the Cable Crossover.

Duration : 0:2:0

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5
February

The Cable Crossover

This short video shows you the proper and safe way to perform the Cable Crossover.

Duration : 0:2:0

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5
February

The Cable Crossover

This short video shows you the proper and safe way to perform the Cable Crossover.

Duration : 0:2:0

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1
February

Sensa – the Easiest Way to Lose Weight

Shop Now: http://www.hsn.com/redirect.aspx?id=il&url=http%3A//health-fitness.hsn.com/sensa_c-hf_a-6397_xc.aspx&afsrc=1&sourceid=youtube&kw=SensaPromo

Sensa makes losing weight fit your busy lifestyle – with no special foods, no counting calories, no excessive exercise, and no stimulants or pills. Find out how you can lose weight and still enjoy your favorite foods. Available now on HSN and hsn.com.

Duration : 0:0:41

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