Day 100: My Weight Loss Journey – 3 Years In 3 Minutes
Now It’s Your Turn! Go To: http://www.RTP-Book.com
3 years of pain, shame, sacrifice compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I’m uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to turn your life around.
P.S Yes, the pink pants were a mistake! They have since been banished from my wardrobe forever.
Cheers,
Adam Waters
Blog – http://www.RTP-Blog.com
Book – http://www.RTP-Book.com
Eat Clean,
Shred Hard,
Think BIG!
Cheers,
Adam Waters. NESTA-CPT
Book: http://www.RTP-Book.com
Blog: http://www.RTP-Blog.com
Duration : 0:3:15
Tags: adam, after, and, before, blog, bodybuilding, book, fast, fat, lose, loss, natural", physique, picture, real, rtp, system, time, transformation, waters, weight
June 13th, 2009 at 11:46 pm
Easy. Steroids + …
Easy. Steroids + Gym + not eating carbohidrates, just proteins.
June 13th, 2009 at 11:46 pm
oh wow.. thats much …
oh wow.. thats much for 2 days:S
u had diarrhea?:P if yes im sure that was a lot of water that u had lost…
June 13th, 2009 at 11:46 pm
Depends on the …
Depends on the person, his metabolic rate activity levels, body type etc.
I had lost 5 kg’s in 2 days, when I could barely cause i had some problems because I had eaten some old food or something, dunno.
June 13th, 2009 at 11:46 pm
its called working …
its called working out and determination
you cant just buy your way to health
well done…
June 13th, 2009 at 11:46 pm
r u ???!
r u ???!
June 13th, 2009 at 11:46 pm
my friend was on …
my friend was on meth or something and he lost all his weight. he went from 200lbs to 160lbs. so he basically lost 40 lbs in like 2 months or maybe less. if you are overweight you might want to try meth, it works wonders and you can even get a high out of it.
June 13th, 2009 at 11:46 pm
u lose 8 kg in 2 …
u lose 8 kg in 2 weeks if u eat nothing except salad
I SAID NOTHING except salad
June 13th, 2009 at 11:46 pm
this is just a load …
this is just a load of trying to get you to buy this s book DON’T DO IT! when he shows you the three year by year pics he had a mole on his chest and right arm i dont see it any where after tht and dont give me the bullshit maybe they went away FAKE!!!!!!!!!!!!!!!!!!!
June 13th, 2009 at 11:46 pm
i really love …
i really love taking Hot Hoodia Plus, it made me lose weight and i also love the energy.
June 13th, 2009 at 11:46 pm
what is making him …
what is making him lose all that weight? Can anybody please tell me? I dont have the money to spend on his book.
June 13th, 2009 at 11:46 pm
umm in the last pic …
umm in the last pic of 100 days….umm u kinda got a little bit of a boner going….
June 13th, 2009 at 11:46 pm
Cool stuff like …
Cool stuff like this inspires me, well my story is the opposite , gain weight and be in shape.
June 13th, 2009 at 11:46 pm
thats amazing, well …
thats amazing, well done haha
June 13th, 2009 at 11:46 pm
u shouldve just …
u shouldve just went on the p90x workout. 90 days!
June 13th, 2009 at 11:46 pm
Sorry, i dont …
Sorry, i dont believe you made this in 100 days o_o
June 13th, 2009 at 11:46 pm
well dun u sexy …
well dun u sexy mofo =D
June 13th, 2009 at 11:46 pm
amazing man with a …
Good job.
amazing man with a now AMAZING ROCKIN’ BODY.
June 13th, 2009 at 11:46 pm
you fine !
you fine !
June 13th, 2009 at 11:46 pm
Not so long. Who …
Not so long. Who knows practicing. Congratulations!
June 13th, 2009 at 11:46 pm
took that long? lol
took that long? lol
June 13th, 2009 at 11:46 pm
danonete . mybrute. …
danonete . mybrute. com
Brute yourself
June 13th, 2009 at 11:46 pm
‘just how much im …
‘just how much im hurting deep down inside’ lol
June 13th, 2009 at 11:46 pm
Ah …
Ah ahahahahahahahahahaha, omg you’re so funny.
June 13th, 2009 at 11:46 pm
wah??? How do you …
wah??? How do you have the time to do all this??
June 13th, 2009 at 11:46 pm
You guys should …
You guys should really try Exact Acai. I tried it and I have lost 20 pounds so far. It is really working. youcanloseweight. webs. com